Molly is a Personal Fitness Trainer and Group Fitness Instructor, she has been helping people become healthier and stronger for 9 years. She has experience working with people of all ages and fitness levels and enjoys educating others about the importance of functional strength, injury prevention, and biomechanics through not only strength disciplines, but also Pilates and yoga principles.
- Athletics and Fitness Association of America Personal Fitness Trainer
- Peak Pilates Trainer
- Tivity Senior Fitness
- Zumba Instructor
- American Red Cross CPR/First Aid certified